Strip down for an in-depth exploration of Yoga.
Matt, the Bearded Naked Yogi, shares his insights.
If you're interested in yoga and looking for a podcast to add to your playlist, check out the Bearded Naked Podcast.
Presented by Matt - who is known as the Bearded Naked Yogi - Season 1 of the podcast takes you through the eight limbs of yoga.
It's a relaxed and informal discussion but a great way to broaden your understanding of what yoga is all about and how to get the most out of these ancient traditions.
In Season 2, Matt is exploring the Vrittis of Yoga, also known as the fluctuations of the mind.
Naked Men Talking
Matt has also appeared in an episode of the Naked Men Talking podcast.
In the conversation, we talk about the connection between nudity and yoga, the liberation of a naked retreat, and why social naturism doesn't have to be sexual to have impact.
